Plan Includes:

-Schedule that is custom to you, your lifestyle, & your goals - sent out weekly
- Strength training structured into plan, this can be at home work or in gym training
- Training adjustments as needed, no limits!
- Unlimited communication (Text, Call, Video calls, Training Peaks, E-mail)
- Check-ins as needed, scheduled by athlete
- General nutrition guidance
- Partner discounts
- Race fueling guidance
- Assistance with race scheduling
- Pre-race planning & pace strategies
- Tri with Grace Team membership included w/ facebook team page access (must commit to 6 months of coaching)

These services may be added to monthly coaching services:

- Mental Performance Coach: 50 minute video call with MK Performance Consulting ($95/session)

***Price can be flexible based on clients training availability. E-mail Triwithgrace@gmail.com to discuss options!

Great option for those looking for general fitness and/or single sport plans. Price may vary depending on client requests.

Plan Includes:

-Custom weekly schedule sent out every Sunday
-Unlimited communication
-Partner discounts
-Fueling guidance

These services may be added to monthly coaching plans:

- Mental Performance Coach: 50 minute video call with MK Performance Consulting ($95/session)

Team membership includes:

- Access to team Facebook group where we discuss training tips, team race plans, and give motivational support!

- Team Tri with Grace partner discounts

- Team events: Virtual meet-ups & discussions, special guests from Grace’s team (Physical Therapist, Mental Performance Coach, Dietician)

-T-Shirt and swim cap included!

- Join by purchasing membership below!